Oolong Tea | What is Oolong Tea?
Oolong teas can be thought of as a cross between green teas and black teas. They are oxidised more than green teas but not as much as black teas. The manufacture of oolong tea is intricate because some of the basic steps involved in its making are repeated many times before the desired amount of bruising and browning of the leaves is achieved. Withering, rolling, shaping, and firing are similar to black tea, but much more attention to timing and temperature is necessary. One last step, baking or roasting, is exclusive to oolong tea and is referred to as the real art in making this tea. That’s why Oolong tea India is famous across the world.
The history of this tea can be traced back to the Ming Dynasty, which is like in the mid-1300s. And how the tea was discovered, we tell you, is an interesting story.
Legend says that once a farmer was out picking tea leaves to brew tea. In the middle of the process, he saw a black snake (pronounced ‘wu long’ in Chinese) and fled from the place. When he returned the next day, the leaves had turned brownish-green. He brewed those leaves and was so surprised by the new flavor that he named it after the snake that had scared him away.
Best Oolong Tea Brand in India | Where to buy Oolong Tea
How to find the best oolong teas? | Types of Oolong Teas
Different types of oolong tea can vary widely in flavour. They can be sweet and fruity with honey aromas, or woody and thick with roasted aromas, or green and fresh with bouquet aromas, all depending on the horticulture and style of production.
Oolong teas are rarely made outside China and Taiwan. However, there are a few estates in India that make oolong teas. These estates are run by fifth generation tea planters with immense knowledge of tea, without which one cannot produce these rare oolongs.
Our Lifelong Oolong tea from Northeast India is one of the best selling Oolong teas in India.
Buy Oolong Tea Online | Oolong Tea Leaves and Tea Bag
At Chai & Mighty you’ll find oolong tea price to be the most minimal as compared to others’ in the market. Buy oolong tea online and avail best discounts and offers.
Today, oolong tea is usually sold online either in the "loose leaf" form, i.e. as oolong tea leaves, or in oolong tea bags. We serve these oolongs to you in both forms. Choose the former if you are a tea lover, and the latter if you want a convenient, quick cup of tea.
Health Benefits of Oolong Tea | Oolong Tea Benefits
Oolong tea represents just 2% of the world’s tea. But you bet it is good. The tea contains flavonoids, caffeine (not as much as in black tea, though), fluoride, and theanine. Most oolong tea benefits can be attributed to its catechins – they make it particularly effective in preventing conditions like heart disease, cancer, obesity, diabetes, oxidative stress, and even cognitive decline.
The nutritional facts of oolong tea might interest you even more – as they form the foundation of what you will be reading ahead.
Oolong tea is rich in antioxidants. It contains various minerals like calcium, manganese, copper, carotene, selenium, potassium and vitamins A, B, C, E and K. In addition to these, it contains folic acid, niacin amide and other detoxifying alkaloids. Due to its semi-fermented nature it contains numerous polyphenolic compounds which add to additional health benefits of oolong tea.
These tea leaves, like all others, also contain small amounts of caffeine. The steeping process during the preparation of tea reduces the caffeine content significantly. A steeping time of one minute brings down the caffeine content to below 50mg.
Almost all the benefits of oolong tea can be attributed to the antioxidants and polyphenols it contains, the most important benefit is lose weight with oolong tea and:
- Reduce the risk of heart diseases, cancer, diabetes, eczema and hair fall.
- Build immunity.